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Month: February 2020

At Home Homemade Skin Care: Dry Skin Treatment from Your Kitchen

February 2, 2020
| No Comments
|Beauty, Wellness

Caring for skin and keeping it soft and supple doesn’t have to be expensive. In fact, one can find everything needed for beautiful, soft, radiant skin right in the kitchen! Many over the counter skin care products contain these natural ingredients mentioned below in this article. Why not save some money and just go straight […]

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Is a Support Group Right for Me?

February 2, 2020
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|Mental Health, Self-Help

What is a support group? A support group, unlike counseling, is not directed therapy. While a counselor or trained therapist does sometimes moderate a support group, most of the time support groups are not directed therapy sessions. If a counselor does moderate a support group, their main function is to keep the discussions flowing, make […]

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Reduce Stress, Help Sleep, and Relax with These Essential Oils

February 1, 2020
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|Mental Health, Self-Help, Wellness

Essential Oils for Rest and Relaxation Essential oils can be used for a variety or purposes and in a variety of ways. Before delving into the specific uses of essential oils, you might want to read two beginning essential oil articles first: Essentials of Essential Oils and Dangers of Essential Oils. Once you have a […]

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Generic Versus Brand Name Drugs (Medication)

February 1, 2020
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|Wellness

Have you ever gone to the doctor and looked at the bottom of your prescription where there is two signature lines? One line says in small print under it, “Product Selection Permitted” and the other says something along the lines of, “Dispense as Prescribed”. Essentially, this means, depending on which line the doctor signed, that […]

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Pros and Cons of Elective Mastectomy

February 1, 2020
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|Beauty, Illnesses, Mental Health, Sexual Health, Wellness

When a woman gets a diagnosis of breast cancer, it can be quite a shock. Many things run through their mind: what about my family, my career, my health… treatment options available are limited, and aggressive treatment is most uncomfortable, time consuming, expensive, and quite painful to some. The medical community now has the ability […]

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How to Help Someone Who Suffers from Psoriasis

February 1, 2020
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|Illnesses, Mental Health, Skin

Psoriasis is a medical condition that is not contagious, it cannot be spread to others, and it causes itching, soreness, cracked and bleeding skin, and what appears to be skin rashes. Psoriasis can adversely affect quality of life for people who suffer from it, both physically due to the pain and itching, and emotionally and […]

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Dangers of Essential Oils

February 1, 2020
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|Wellness

Essential oils have some amazing medicinal and therapeutic properties if used properly, but they can also be dangerous if not used properly. Because essential oils are made from plant extracts, the likelihood of allergic reaction is high, especially for those who are known to have hay fever or other plant based, pollen, or grass type […]

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Ten Easy Steps for Applying Sunless Self Tanners

February 1, 2020
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|Beauty, Wellness

Applying self tanning products effectively begins before you actually apply the product. You must properly prepare the skin for the product first and then you can apply the product. Let’s look at the first five steps to take before application of a sunless tanning product. 1. The first step is to bathe or shower before […]

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How to Apologize in Four Easy Steps

February 1, 2020
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|Mental Health, Self-Help

We’ve all done it at some point – something for which we have hurt someone else or have wronged someone in some way – something for which we feel compelled to apologize. We’re human, most of us, and as a fallible human being, we have all made mistakes. Some will tell you the true measure […]

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Learn How to Treat Psoriasis Symptoms

February 1, 2020
| No Comments
|Illness/Disease, Illnesses, Skin

Living with psoriasis can be difficult – the itching, the rashes, the broken skin, bleeding, cracked skin, the pain, the inflammation, the sores, and the dry, patchy skin can all make life uncomfortable, and can potentially be a socially embarrassing situation for those who suffer. It shouldn’t be something of which to be embarrassed, but […]

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