Spices and Herbs like Turmeric Can Promote Better Health ABSTRACT: Alternative medicine deals with spices, herbs, oils, foods, and natural cures for conditions, prevention and wellness. Turmeric is a great spice to add to your wellness regimen. For the past several years, there has been a growing increase in the number of people who are […]
Stop Chronic Pain Before it Happens ABSTRACT: There are many causes of chronic pain that might not easily be recognized. Learn more about chronic pain triggers and how to prevent them and perhaps alleviate chronic pain completely. There are many things that can cause chronic pain, from disease to symptoms or side effects of medication, […]
How Connecting to the Earth Might Improve Health ABSTRACT: Grounding or earthing is not a new concept, but it’s newly coming into the allopathic and natural holistic healing mainstream as a means for improving quality of life and certain medical conditions. My frustration with modern medicine has been building since 2007, when I was hospitalized […]
How to Have Lasting Energy Without Energy Drinks ABSTRACT: Energy drinks can be dangerous and they don’t provide long-lasting energy. Find out alternative ways to have long-lasting energy and feel better without resorting to energy drinks. CONTENT: Energy drinks can be dangerous and addictive, according to an archived article on WebMD, but there are ways […]
When Nutritious, Whole Foods Aren’t Available ABSTRACT: School is back in session and vending machines are available on campus for your kids, or perhaps there are machines in your office. Whole foods are best, but you can make better vending machine choices. Now that school is in session, kids will be faced with the ability […]
Lavender Helps Burn Pain and Scar Appearance Improvement ABSTRACT: There are certain essential oils that should be in everyone’s first aid kit. Lavender essential oil is one of the least expensive, best smelling, and most versatile essential oils to include, particularly for burn pain and scar appearance improvement. Several years ago, I had never heard […]
Dramatic Improvement in Symptoms of CHF with Fluid Restriction ABSTRACT: Congestive heart failure symptoms can improve with fluid restriction. Here’s more information about restricting fluids and improving quality of life for patients with CHF. When I was first diagnosed with diastolic congestive heart failure last year, I suppose I was in a bit of denial […]
Nutrients in Watermelon Work Similarly to Viagra ABSTRACT: Food is more than just something we eat: It’s medicine, fuel and art, all wrapped into flavor. As such, certain foods can have health benefits. Watermelon is one of those. One of the things I learned early on when looking at alternative health options to treat my […]
ABSTRACT: Many popular doctors on television and the internet these days are advocating for people to avoid sugar. If you’re interested in better health through eating well, consider cutting sugar from your diet. Several hospital stays and multiple doctors’ appointments have left me with so much information overload it’s almost impossible to know what to […]
ABSTRACT: There seems to be a pill for everything these days, and doctors aren’t shy about prescribing them, especially for rest, relaxation and stress symptoms. But there are ways to relieve stress and reduce anxiety without popping a pill. Stress invades our lives in unprecedented ways in today’s society, from the high-speed, instant, on-demand, demanding […]
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