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Category: Emotions

Ten Natural and Fun Ways to Relieve Stress and Anxiety

May 27, 2020
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|Emotions, Mental Health, Self-Help

ABSTRACT: There seems to be a pill for everything these days, and doctors aren’t shy about prescribing them, especially for rest, relaxation and stress symptoms. But there are ways to relieve stress and reduce anxiety without popping a pill. Stress invades our lives in unprecedented ways in today’s society, from the high-speed, instant, on-demand, demanding […]

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How to Choose a Therapist or Counselor

February 6, 2020
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|Emotions, Mental Health, Self-Help

It’s really tough to admit you need help, but many come to a place in their lives where coping with the daily stresses of life is causing disruptions in work, relationships, sleep and health. Sometimes just finding a safe outlet to relieve stress and frustration, talking to someone who listens and isn’t involved, can make […]

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How to Talk to Your Kid About the Passing of a Loved One

February 5, 2020
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|Emotions, Mental Health, Self-Help

One of the most difficult things to discuss with your child is the death of a loved one. It’s bound to happen, at some point in a child’s life, that a close friend or family member will die. When this happens, not only will you have to face your own grief and feelings of loss, […]

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ADD and ADHD: Learning Disorder or Sociological Shift?

February 5, 2020
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|Emotions, Mental Health

Is Society Changing from Traditional Learning Modes? My son was diagnosed several years ago as having ADHD with severe impulsivity. Ring of fire, they called it, because of the way the brain scans of a person with this type of ADHD appear to create a ring of orange and red fire around the lobes of […]

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