Anyone who lives with chronic pain like I do surely knows how that pain impacts daily life. It’s hard to be an active participant in your life, with your family and friends, when the smallest tasks cause horrible pain. The solution to chronic pain is often chemical based-drugs, prescription and over-the-counter-which leads to a whole […]
Fibromyalgia Pain Can Lessen With the Right Body Movements Fibromyalgia has become a commonly diagnosed condition, but little is offered by physicians to help with the pain, achiness and ‘brain fog’ that is associated with it. Learn one way to help manage these symptoms. Fibromyalgia is a condition that has many varied symptoms but chief […]
Sedentary, Overweight, Obese and Depressed Patients Should Check Vitamin D Levels ABSTRACT: Vitamin deficiency is not a common problem in industrialized countries, but here in American, where people spend more time indoors, leading more sedentary lifestyles, getting optimal levels of vitamin D might be difficult. If you spend most of your time indoors, don’t exercise […]
ABSTRACT: When unable to lose weight and unexpectedly gaining weight, I saw my doctor and he said to eat better and exercise more. Another doctor said, “Hmm, maybe it’s your thyroid.” Could you be hypothyroid too? In 2007, I sat in a hospital room wearing an ugly hospital gown, waiting to be discharged. When the […]
Treat Yeast Overgrowth Without Messy Creams ABSTRACT: Itching, burning, stinging, the smell of beer or bread, white lumpy discharges on the skin or other areas all can be the sign of yeast infection. Learn how to treat it naturally. Itching, burning, stinging, the smell of beer or bread, white lumpy discharges on the skin or […]
Migraine headaches, those tension headaches that affect not only your head, but your vision, balance, and even mood, can affect just about anyone at any time, but some are more prone to suffering migraines than others. Anyone who has ever felt that throbbing, pulsing, radiating pain; the sensitivity to light and sound; the tension and […]
You probably wouldn’t think twice about saving someone’s life while you are living, so why not let your death save someone too? If you saw a little girl in the middle of the road and a car was racing toward her, sure to hit her, and she was oblivious to that fact, would you try […]
The National Sleep Foundation performed a telephone survey of Americans that indicated at least 85% of all Americans are not getting enough sleep. Each person requires a different amount of sleep to be healthy and feel well. I know that sleep is one thing my doctor has complained about with me for months now, saying […]
Macular degeneration runs in my family, with my grandmother, several aunts, and even my mother showing symptoms of loss of vision. I’m fortunate, so far, in that my eyesight is still considered near perfect, but I also spend a lot of time on the computer, reading, writing and editing, which does indeed cause eye strain. […]
People who live with chronic pain from injuries or medical conditions such as certain autoimmune disorders or fibromyalgia know that the constant pain can wear down the body, mind and spirit. Living with chronic pain can become unbearable at times, resulting in long-term use of pain killers, muscle relaxers, and even sleeping pills in order […]
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